Movement & Regulation
The Missing Piece of Emotional Regulation: Movement, Rhythm, and the Nervous System
Day 1 — Foundations & Mindset
You are doing all the right things to support emotional regulation, yet your child still melts down. You may simply be missing the body's role in regulation. This session, led by a pediatric occupational therapist, shows how movement and rhythm help the nervous system regulate, offering practical tools parents can use today.
Key Takeaways
- Why traditional regulation strategies may not be enough
- The role of movement and rhythm in nervous system regulation
- Practical movement-based tools for managing big feelings
- How to integrate rhythm and sensory input into daily routines
The Missing Piece of Emotional Regulation: Movement, Rhythm, and the Nervous System
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