Emotional Regulation and Nervous System Support

Emotional regulation starts with the parents. Children look to us for direction, and modeling appropriate behavior during stressful times sets the precedent for how a child should handle stress. Learn the necessary methods for self-regulation and co-regulation to help calm your child's nervous system during challenging moments.

Speaker

Chika Kingo-Okafor

Parent Coach & Attachment Specialist at How We Parent

Helps parents develop healthy emotional relationships with their children rooted in connection, communication, and collaboration. Specializes in breaking generational patterns.