Practice the PAUSE: A Mindful Approach to Parenting with Connection and Confidence

Parenting today often feels rushed, reactive, and emotionally exhausting. This session introduces the PAUSE Process, a compassionate and practical framework designed to help parents slow down, respond with intention, and strengthen connection with their children through five simple yet powerful steps.

Speaker

Merri Guggisberg

Parent Coach & Speaker at MKG Parent Coach

Parent Coach and Speaker, founder of MKG Parent Coach, and creator of the PAUSE Process. Helps parents create deeper, more connected relationships using mindfulness and emotional regulation.